Reverse sledding is a profoundly different exercise.

  1. Can be done even by people who think their back or knees are ruined.
  2. Works your back without loading your spine.
  3. Rehabilitates your knees as you do it.
  4. Can be done at very high levels of intensity for cardio.
  5. Is a functional strength training exercise where you can go really heavy.
  6. Has very low risk of injury.
  7. Is safe to do every day.
Reverse sledding

The only sled that works in small spaces.

The 2 biggest problems with getting started with reverse sledding is:

  1. The amount of space needed to effectively pull a sled
  2. The cost/availability of the weights needed to provide enough resistance

The Wondersled is specifically designed for high intensity reverse sled dragging in small spaces. It is also designed to take anything you have at home as weight (sand bags, water bottles etc.) meaning you don't need weight plates to get started.

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Work out again, no injuries no pain.

Reverse sled drags can be performed even by people who think their knees or back are "ruined". They work your back without loading your spine, rehabilitate your knees as you do them and have a very low risk of injury.

They can be done at high levels of intensity and weight, developing both cardio and strength and are safe to do every day.

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